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1:1 and Small Groups
Do you know you have a poor posture, general aches and pains, suffer with non-specific low back pain or know you have a weak core strength.........for the majority of us the list could go on....!

To specifically target and address these imbalances I can work with you 1:1 or with a small group.

Please contact me for more information




The Pilates Method teaches you to be in control of your body and not at its mercy. Joseph Pilates


Call : 07736 438443 or Email us

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RLR Therapy/Ruth Reid APPI, FFHT Qualified Pilates/Exercise Instructor Locations: Padbury, Winslow and Bletchley Services we provide: Pilates Classes, 1:1 & Small Group Exercise, Pilates Reformer & Chair Exercise, Seated Exercise in Care Homes, Exercise for Older Adults & Dementia, Exercise for Neurological Conditions (Parkinsons, Multiple Sclerosis, & Stroke) & Specialist Seated & Mat Exercise classes for MS

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