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About Us

RLR Therapy
Ruth Reid APPI, FFHT
Qualified Clinical Pilates Instructor & Exercise Therapist

Services we provide:
Pilates Classes,
1:1 and Small Group Exercise,
Pilates Reformer and Chair Exercise,
Seated Exercise in Care Homes,
Exercise for Older Adults and Dementia, Exercise for Neurological Conditions (Parkinsons, Multiple Sclerosis and Stroke)  Specialist Seated and Mat Exercise classes for MS