LOCATION 
All classes are held at - PADBURY VILLAGE HALL, Main Street, Padbury, Buckinghamshire MK18 2AN
CLASS INFORMATION
Classes are small and friendly, with a maximum of 12 for more individual attention and 'hands on' adjustments.
You will be required to bring your own exercise mat and any small equipment to class.
We regularly use small equipment such as; small hand weights/dumbbells/weighted balls, 7" Soft ball, x2 prickle balls, resistance bands, foam roller and the pilates circle.
MAT PILATES CLASS - A mixed ability mat class. Different level modifications will be given appropriate to ability.
OLDER ADULT CLASS - A Pilates based mat exercise class. Different level modifications will be given appropriate to ability.
Involves a mix of standing and laying on a mat.
CHAIR BASED CLASS - A Pilates based exercise class taught seated on a chair. Different level modifications will be given appropriate to ability.
Suitable for those who find it difficult or do not have the ability to get down onto the floor to do exercise. We do start the class with a standing warm up with the chair nearby for support if required.
Payment options
All classes are run generally in 6 or 8 week blocks.
Option 1: Pay for the whole block. Option 2: Pay for just the dates you can attend within the block. Option 3: Pay as you go
All new class blocks are booked and paid for prior to them commencing to secure your place. If you choose pay as you go - a class space is not guaranteed and you would need to check if a space is available prior to attending.
Please note - If you have had no previous experience in Pilates, i would advise booking a private tuition session with me before commencing any group classes. This will teach you all the basic knowledge of the Pilates fundamentals enabling you to feel more confident in a class situation. Please contact me to arrange this.
This service is available to all new, existing and previously trained clients.
Please contact for more information.
